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Tifo Sports by The Athletic July 20, 2026

The Role of a Pacer in Athletics

In the world of athletics, there's a unique job that not many people know about. It's called a pacer, and it's a professional runner who sets the pace for other athletes in a race. The pacer helps the other runners achieve a certain time, like a world record. This is especially helpful in long-distance races, where it's hard to keep track of time. The pacer takes the lead early on and sets the pace, so the other runners can focus on their own performance.

The job of a pacer is not easy. They have to keep a fast pace for a long time, which requires a lot of endurance. They also have to deal with wind resistance, which can slow them down. But if they're doing their job well, they can help the other runners achieve their goals. And sometimes, if they feel strong enough, they can even win the race themselves. This happened in 2000 when Simon Biwott was hired as a pacer for the Berlin marathon and ended up winning the whole thing.

Being a pacer requires a lot of skill and strategy. They have to know how to set the right pace, so the other runners can follow them. They also have to be able to read the race and adjust their pace accordingly. It's a challenging job, but it's also very rewarding. Pacers play a crucial role in the world of athletics, and they help make the sport more exciting and competitive. So next time you watch a long-distance race, pay attention to the pacer and appreciate their hard work.

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